Hello!!

Welcome to my website!

I am currently a Certified Personal Trainer and Nutritionist with the International Sports Sciences Association, and I am excited about changing lives through health and fitness. My mission is to educate and deliver a program uniquely designed for each individual client, that will improve their quality of life, meet their desired health goals and also aim to keep it enjoyable!

My area of expertise is in Women's Health (youth to seniors)!

I look forward to being able to help you reach your goals soon!

Please feel free to contact me I will be happy to assist you!

Best Health,

Wymieka Cotton, Personal Trainer/Nutritionist